Ever notice how fast your mind races?  Have you ever stopped to really assess what it is you are thinking ABOUT?   Clearing the mind has nothing to do with thinking about ‘nothing’ and everything to do with becoming aware of WHAT you are thinking!  Great clarity comes from the simple acting of Being with your Inner Knowing and cease the DOING! (;-)  Just give yourself 30 seconds.  Stop what you are DOING in this moment.  Take a deep breath and just FEEL your BEING.  Get in alignment with your own breathing. Notice how shallow it buy kamagra gel is and  take a DEEP breath.  Just BE. Free yourself from DOING.  Tap into your inner calm.. or your inner storm.  Sit in stillness.  There are noises around you, but tap into your inner noises. Hear YOU.  And now . Just breath.   30 seconds is all it takes to get back into the moment.

In today’s society, where everyone ‘literally runs on Dunkin’,  we are moving endlessly, constantly and in circles. We are all working to get somewhere to only find that when we ARE there, it either isn’t what we thought, or it isn’t ‘enough’..    And yet, we continue this cycle over and over.   And we are teaching this to our children.

I believe that if you ask yourself, ‘what do I want’?  You will either not be able to answer that question, OR you can answer it fully, AND realize that you already HAVE most of what it is you want. You just don’t THINK you do.

I want ‘peace’ in my life. AND when I think about wanting peace, I am usually order cialis online in a state of ‘chaos’ , which is why I find myself dreaming of peace.  However, I have also noticed, when I am not in chaos, I am also NOT thinking about peace.  I’m either thinking about the ‘next chaotic’ event that ‘will’ pop up, buy amoxil without prescription or I’m feeling AFRAID of the chaos that MAY pop up. moneygram   And so, I am not recognizing peace even when I am IN IT.  So, how can one HAVE peace, when we are not even in touch with it when we DO have it?  Again, come back to this very moment.  Take ‘inner inventory’ on what is going on with you.  Take slow and deliberate deep breaths.  Then you may have the clarity that is needed to know what it is you DO  want, and recognize what you already have.   And that, to me, is peace.

Namaste.